I am...​
a Believer in Christ,
an Athletic Mental Performance Consultant,
and a Women's Online Training and Nutrition Coach.
Welcome to my site!
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Ephesians 3:16-19
"I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God."
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"I encourage you to always be curious, always seek out what you love, and always work hard once you find it."
-Kobe Bryant
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